15 Whole30 Soup Recipes to Keep You on Track Through Winter (2024)

Once you've made your way through the Best TV Shows of 2023, it's time to get geared up for all the amazing television coming in 2024! Even though we're still awaiting dates for shows like The Last of Us season 2, The Summer I Turned Pretty season 3, and Wednesday season 2, there is still *plenty* to be excited about — and some of these amazing TV shows are already out. Here are all the upcoming TV premieres you need to know about. (Plus some spring movies and summer movies while we're at it!).

Girls5eva Season 3 — On Netflix March 14

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Image via Emily V Aragones/NETFLIX

Our favorite fictional girl group is back, and despite having no tour manager or venues lined up, they're determined to get back to the top with their new album. But their bumpy journey — and everyone they meet along the way — leaves them wondering whether they want to be back on top at all.

Girls5eva is streaming on Netflix March 14 and stars Sara Bareilles, Renée Elise Goldsberry, Paula Pell, and Busy Philipps.

The Girls on the Bus — On Max March 14

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Image via Nicole Rivelli/Max

Journalist Sadie romanticizes the way press used to do campaign reporting, and when she covers a presidential candidate alongside Grace, Lola, and Kimberlyn, she learns just how messy the battle for the White House can actually be.

The Girls on the Bus hits Max on March 14 and stars Melissa Benoist, Carla Gugino, Natasha Behnam, Christina Elmore, Brandon Scott, Griffin Dunne, Mark Consuelos, and Scott Foley.

Apples Never Fall — On Peaco*ck March 14
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Image via Peaco*ck

From Big Little Lies author Liane Moriarty, this new TV show follows former tennis coaches Stan and Joy Delaney, who are more than ready to enter retirement. They're excited to spend time with their four adult children, until a wounded woman shows up at their door and Joy goes missing.

Apples Never Fall premieres March 14 and stars Annette Bening, Alison Brie, Jake Lacy, Conor Merrigan-Turner, Sam Neill, and Essie Randles.

Manhunt — On Apple TV+ March 15

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Image via Apple TV+

History lovers won't be able to get enough of this dramatic conspiracy thriller, which follows the hunt for John Wilkes Booth after Abraham Lincoln’s assassination.

Manhunt hits Apple TV+ March 15 and stars Antonio Bell, Anthony Boyle, Brandon Flynn, Hamish Linklater, Will Harrison, Tobias Menzies, and Lovie Simone.

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Image via Masterpiece PBS

For anyone who's still missing Sally Rooney's Normal People, this brand new drama is for you. The series follows Alice and Jack over the course of 15 years after a chance meeting at a bar changes their lives. The more time goes on, the more they question whether their relationship is strong enough to survive.

Alice & Jack premieres on PBS Masterpiece March 17 and stars Andrea Riseborough, Domhnall Gleeson, Aisling Bea, Aimee Lou Wood, and Sunil Patel.

Palm Royale — On Apple TV+ March 20
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Image via Apple TV+

In this summery show, Maxine (Kristen Wiig) wants nothing more than to break into Palm Beach high society. Her journey to get to the top is full of colorful characters, memorable hijinks, and one question above all else: how much is she actually willing to give up?

You can watch Palm Royale on Apple TV+ on March 20. The show stars Kristen Wiig, Leslie Bibb, Amber Chardae Robinson, Mindy Cohn, Ricky Martin, Josh Lucas, Julia Duffy, Kaia Gerber, Laura Dern, and Allison Janney. Bruce Dern and Carol Burnett will also guest star!

3 Body Problem — On Netflix March 21

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Image via Ed Miller/Netflix

The consequences of a single decision made in 1960s China are felt in the modern day. An when the laws of nature begin to fall apart, a group of scientists team up with a detective to take down a huge threat against humanity in this new TV show. I can't wait!

3 Body Problem premieres on Netflix March 21. The series stars Jovan Adepo, John Bradley, Rosalind Chao, Liam Cunningham, Eiza González, Jess Hong, Marlo Kelly, Jonathan Pryce, Alex Sharp, Sea Shimooka, Zine Tseng, Saamer Usmani, Benedict Wong.

Buying Beverly Hills — On Netflix March 22

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Image via Netflix

Kyle Richards and Mauricio Umansky's daughters are learning the ins and outs of the LA luxury real estate market. And in this world, Farrah, Alexia, and Sophia are balancing work, relationships, and fierce competition.

You can stream Buying Beverly Hills on Netflix March 22. The series stars Farrah Aldjufrie, Alexia Umansky, Mauricio Umansky, and Sonika Vaid.

We Were The Lucky Ones — On Hulu March 28
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Image via Hulu

This family drama follows the real-life Kurcs, a Polish family that was separated after the Nazi invasion of 1939. While each family member finds themselves in drastically different situations, they all hold onto hope that they'll be reunited.

We Were The Lucky Ones premieres March 28 on Hulu, and stars Joey King, Logan Lerman, Lior Ashkenazi, Robin Weigert, Amit Rahav, Michael Aloni, Eva Feiler, Henry-Lloyd Hughes, Moran Rosenblatt, Sam Woolf, and Hadas Yaron.

Big Mood — On Tubi April 2024

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Image via Tubi

Nicola Coughlan and Lydia West lead this hilarious new TV show as best friends Maggie and Eddie. The women navigate adulthood and womanhood together, but their routines are interrupted when Maggie's bipolar disorder makes a return to their lives.

Big Mood hits Tubi this April and stars Nicola Coughlan, Lydia West, Niamh Cusack, Eamon Farren, Luke Fetherston, Kate Fleetwood, Rob Gilbert, Rebecca Lowman, Sally Phillips, Ukweli Roach, and Amalia Vitale.

Bridgerton Season 3 — On Netflix May 16
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Image via Liam Daniel/Netflix

Friends-to-lovers fans, it's finally our turn to shine!! Bridgerton season 3 will focus on Penelope Featherington and Colin Bridgerton (affectionately referred to as "Polin"), and while that is, admittedly, the thing I'm most excited for, I also *need* to know if Penelope and Eloise are going to patch up their friendship — and how long it's going to take Colin to find out Penelope is Lady Featherington.

Part one of Bridgerton season 3 drops on Netflix May 16, and stars Luke Newton, Nicola Caughlin, Claudia Jessie, Luke Thompson, Ruth Gemmell, Florence Hunt, Will Tilston, Simone Ashley, and Jonathan Bailey.

House Of The Dragon Season 2 — On Max June 2024
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Image via Theo Whitman/HBO

If you loved Game of Thrones and you loved Damsel, then you absolutely have to check out House of the Dragon season 2. It's guaranteed to be the ultimate escape from the summer heat, and will have just as much intrigue as the first season.

House of the Dragon season 2 drops on Max this June. The show stars Olivia Cooke, Emma D’Arcy, Matt Smith, Eve Best, Steve Toussaint, Fabien Frankel, Ewan Mitchell, Sonoya Mizuno, Harry Collett, Rhys Ifans, Bethany Antonia, Tom Glynn-Carney, Phoebe Campbell, Phia Saban, Jefferson Hall, and Matthew Needham.

Outer Banks Season 4 — Coming In 2024
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Image via Jackson Lee Davis/Netflix

As a native Outer Banks-er myself, I can't wait for Outer Banks to return, and it looks like it'll be this year! The Pogues are out of school and on their own, and for Outer Banks season 4, they're staying on the OBX thanks to a treasure hunt for Blackbeard's treasure.

Outer Banks season 4 is coming in 2024 and stars Chase Stokes, Madelyn Cline, Madison Bailey, Jonathan Daviss, Rudy Pankow, Carlacia Grant, Drew Starkey, and Austin North.

Wizards Of Waverly Place — Coming In 2024
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Image via Disney Channel

In the Wizards of Waverly Place revival, Justin is living a life without magic, until a young wizard named Billie tells him the future of the wizard world is at stake, and it's up to Justin to help her.

Wizards of Waverly Place is coming in 2024, and stars Selena Gomez, David Henrie, Janice LeAnn Brown, Mimi Gianopulos, and Alkaio Thiele.

The Bear Season 3 — Coming In 2024
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Image via FX/YouTube

There's one question on everyone's mind after The Bear season 2: how is Carmy getting out of the freezer? (However, admittedly, the question on *my* mind is whether Carmy and Sydney are endgame because HELLO). Jeremy Allen White has gone on the record saying The Bear season 3 will bring the characters back to the kitchen environment we loved in season 1.

The Bear season 3 is coming to FX in 2024. We'll see Jeremy Allen White, Ayo Edebiri, Ebon Moss-Bachrach, Lionel Boyce, Liza Colón-Zayas, Abby Elliott, and Matty Matheson.

Vanderpump Villa — Coming In 2024
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Photo by Rodin Eckenroth/Getty Images

If you didn't think anything could top Vanderpump Rules, you haven't seen anything yet! Vanderpump Villa follows all the staff that Lisa Vanderpump hand picks for her French villa as they spend basically every waking moment together, navigating the needs of their high-class guests.

Vanderpump Rules will premiere in 2024, and we're expecting a whole new cast to join Lisa Vanderpump.

Big Little Lies Season 3 — Coming Soon To Max
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Image via HBO

While we don't know much about the third season of the hit Reese Witherspoon series, we do know that the show will have a major tone shift for one very simple reason: the Monterey Five are dealing with teens now! "These children [on the show] are not children anymore. They’re teenagers now!" Shailene Woodley tells Bazaar. "Their voices have dropped, they all have their teenage situation happening, and the angst is kicking in, and that, to me, is what is exciting about the possibility of a third season. What does life look like for those people who are not children anymore?" I can't wait to find out!

Big Little Lies season 3 is coming to Max soon and we're hoping to see Reese Witherspoon, Nicole Kidman, and Zoë Kravitz, Shailene Woodley, Laura Dern, Kathryn Newton, Meryl Streep, and Adam Scott all return.

Only Murders In The Building Season 4 — Coming Soon To Hulu
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Image via Patrick Harbron/Hulu

In a shocking turn of event, Only Murders in the Building season 4 won't be in Mabel, Charles, and Oliver's building — it won't even be in New York! Hulu's confirmed that the fourth season will take place (at least partly) in LA. Does this mean we'll get a scene of Steve Martin and Martin Short tanning at the beach?

Only Murders in the Building season 4 is coming soon to Hulu and stars Selena Gomez, Martin Short, Steve Martin, Meryl Streep, Eugene Levy, Eva Longoria, Kumail Nanjiani, and Molly Shannon.

The Summer I Turned Pretty Season 3 — Coming Soon To Prime Video
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Image via Erika Doss/Prime Video

The Summer I Turned Pretty season 3 is definitely one of my most-anticipated shows right now, especially since the season 2 ending left me with *so many* questions. But whether you're team Jeremiah or team Conrad, I hope we can all agree on one thing: the standout couple is Steven and Taylor ;).

The Summer I Turned Pretty season 3 is coming soon and stars Lola Tung, Christopher Briney, Gavin Casalegno, Sean Kaufman, Rain Spencer, Jackie Chung, and Rachel Blanchard.

The Latest News About The White Lotus Season 3
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Image via Fabio Lovino/HBO

Now that it's spring break season, I'm thinking about all the places I want to travel. Paris! Greece! London! If Thailand is also on your list, then get excited for The White Lotus season 3. We're getting new names (and some familiar faces), and creator Mike White says it's going to be "longer, bigger, crazier." Sounds good to me!

The White Lotus season 3 is coming to Max soon. The show stars Carrie Coon, Dom Hetrakul, Sarah Catherine Hook, Jason Isaacs, Michelle Monaghan, Sam Nivola, Morgana O’Reilly, Parker Posey, Natasha Rothwell, Patrick Schwarzenegger, Tayme Thapthimthong, Aimee Lou Wood, and Lalisa Manobal..

Euphoria Season 3 — Coming Soon To Max
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Photo by Eddy Chen / HBO

The Euphoria kids might be graduating high school, but I highly doubt they're leaving the drama behind. I mean, did you *see* Maddy and Cassie's onstage fight in season 2?! Get your Euphoria makeup looks prepped and primed because this is one premiere party you'll want to host!

Euphoria season 3 is coming soon to Max, and we're expecting to see Zendaya, Sydney Sweeney, Hunter Schafer, Alexa Demie, Jacob Elordi, and Maude Apatow.

Stranger Things 5 — Coming Soon To Netflix
15 Whole30 Soup Recipes to Keep You on Track Through Winter (22)

Lead image via Netflix

I'll get this out of the way: I'm not going to be okay when Stranger Things 5 finishes. I'm just not ready to say goodbye! But sadly, all good things must come to an end and the final season of this hit TV show is sure to pull on all of our heart strings. I have so many questions about Max...and Steve...and Eleven, and I'm excited to find out the answers.

Stranger Things 5 is dropping on Netflix soon, and stars Millie Bobby Brown, Noah Schnapp, Finn Wolfhard, Caleb McLaughlin, Gaten Matarazzo, Natalia Dyer, Charlie Heaton, Sadie Sink, Maya Hawke, Joe Keery, David Harbour, Winona Ryder, Amybeth McNulty, and Priah Ferguson!

Twilight — Coming Soon
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Image via Summit Entertainment/IMDb

We have limited information on the new Twilight TV show, but we did just get the most important piece of information yet: the series will be animated! I am, without a doubt, most intrigued to see what a cartoon + glittery Edward looks like.

The Twilight tv show is coming soon, but we're still waiting to hear about the distributor and the cast.

Echo — On Disney Plus Now
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Alaqua Cox as Maya Lopez in Marvel Studios' Echo, exclusively on Disney+. Photo by Chuck Zlotnick/Marvel Studios.

Hawkeye's Alaqua Cox returns to the Marvel Cinematic Universe as Maya Lopez — who's also the titular character of Echo. As Maya runs from Wilson Fisk and his criminal empire, she's forced to confront her family, her past, and all the trauma she's tried to forget.

Echo is available to stream on Disney+ now, and stars Vincent D’Onofrio, Chaske Spencer, Graham Greene, Tantoo Cardinal, Devery Jacobs, Zahn McClarnon, Cody Lightning, and Vincent D’Onofrio.

Death And Other Details — On Hulu Now
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Image via Michael Desmond/Hulu

Imogene (Violett Beane) is ready for a relaxing vacation at sea. But when her trip takes a turn for the murderous — and a passenger on her ship winds up dead — she finds herself in the middle of murder mystery with a bunch of strangers and renowned detective Rufus Cotesworth (Mandy Patinkin).

The first two episodes of Death and Other Details are available to stream on Hulu now. In addition to Violett Beane and Mandy Patinkin, we'll see Linda Edmond, Hugo Diego Garcia, Rahul Kohli, Lauren Patten, Pardis Saremi, and Angela Zhou.

The Bachelor Season 28 — On ABC Every Monday
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Image via ABC

I'm more than ready for the annual dose of Bachelor drama, and turns out, there might be more drama than ever this season. Two of the contestants are actually sisters! I have no idea how that's going to play out, but I can't wait to see how the whole season unfolds.

New episodes of Joey Graziadei's season of The Bachelor will air on ABC every Monday.

Vanderpump Rules Season 11 — On Bravo Now
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Image via NBCU / Bravo

We never *really* know what's going to happen on Vanderpump Rules but it looks like we're going to get more drama than ever before. Schwartz kissed Scheana...but is also in a love triangle with Katie?! And somehow, after season 10, we're supposed to care that Rachel broke Sandoval's heart?

Vanderpump Rules premieres on Bravo January 11 and we'll see Tom Sandoval, Ariana Maddix, Lisa Vanderpump, Katie Maloney, James Kennedy, Scheana Shay, Lala Kent and Tom Schwartz.

After Midnight — On CBS Now

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Image via CBS

After continually going viral online, Taylor Tomlinson is the newest face of late night comedy and, TBH, we couldn't be happier. The show is described as "the smartest show on television about the dumbest things on the Internet." Strap in because this is one new TV show you won't want to miss!

After Midnight premieres on CBS January 17 and features Taylor Tomlinson as the host.

Feud: Capote Vs. The Swans — On Hulu Now
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Image via Pari Dukovic/FX

As the title suggests, Feud: Capote Vs. The Swans is all about the real-life feud between Truman Capote and the women he was surrounded by after his scathing exposé La Côte Basque, 1965. Like all good New York City, socialite series (hello Gossip Girl!) I hope there's going to be a lot of money, sex, and drama.

Feud will be streaming on Hulu February 1 and stars Tom Hollander, Naomi Watts, Treat Williams, Chloë Sevigny, Diane Lane, Molly Ringwald, Calista Flockhart, and Demi Moore.

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Image via David Lee/Prime Video

Mr. & Mrs. Smith isn't your average rom-com, especially since the couple in question are two spies brought together by a mysterious agency. The more challenges they face, and the more their relationship is strained, John and Jane have to fight against all odds to stay together. Watch our interviews with Maya Erskine and Donald Glover at the NYC premiere!

You can stream Mr. & Mrs. Smith on Prime Video February 2. We'll see Donald Glover, Maya Erskine, Michaela Coel, John Turturro, Paul Dano, Parker Posey, and Wagner Moura.

Abbott Elementary Season 3 — On ABC
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Image via Gilles Mingasson/Disney

School is finally back in session! Our favorite mockumentary returns February 7 and I, for one, could not be more excited. It's a given that Abbott Elementary season 3 will be full of laughs but according to creator and star Quinta Brunson, it's also going to be full of change. *Insert the Miley Cyrus "What does it mean?!" meme.*

Abbott Elementary premieres February 7 and stars Quinta Brunson, Tyler James Williams, Lisa Ann Walter, Sheryl Lee Ralph, Janelle James, Chris Perfetti, William Stanford Davis, Josh Segarra, Kimia Behpoornia, and Benjamin Norris.

One Day — On Netflix
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Image via Ludovic Robert/Netflix

Emma and Dexter meet on July 15th, 1988, the same night they graduate, and decide to go their separate ways after spending the night getting to know each other. But as they part, they agree on one thing: that they'll meet up on every July 15th from here on out.

One Day drops on Netflix February 8 and stars Ambika Mod, Leo Woodall, Essie Davis, Amber Grappy, Tim McInnerny, Joely Richardson, Toby Stephens, Eleanor Tomlinson, Jonny Weldon.

Love Is Blind Season 6 — On Netflix
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Image via Netflix

Get those Golden Goblets ready because this Valentine's Day, we're watching the new season of Love Is Blind! The drama — and the love — are hotter than ever, and not only will we get to enjoy season 6, but the show's already been renewed for season 7, too.

Love Is Blind Season 6 premieres on Netflix on February 14.

The New Look — On Apple TV+
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Image via Apple Studios

The New Look takes place during the end of World War II, and follows Christian Dior (who coined the term) and Coco Chanel as they launch modern fashion. The period drama has an incredible cast, soundtrack, and promises to have even better fashion. Watch our interview with Maisie Williams on YouTube!

The New Look drops on Apple TV+ February 14 and stars Ben Mendelsohn, Juliette Binoche, Maisie Williams, John Malkovich, Emily Mortimer, Claes Bang, and Glenn Close.

The Walking Dead: The Ones Who Live — On AMC+ Now

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Image via AMC

In this new TV show, the love story between Rick and Michonne continues to face hurdles as the world around them changes. But when they're thrown into a situation they've never experienced before, they have to fight for survival — and each other — in order to make it out.

You can watch The Walking Dead: The Ones Who Live on AMC+ starting February 25. The series stars Andrew Lincoln, Danai Gurira, Pollyanna McIntosh, and Terry O'Quinn.

Shōgun — On Hulu Now

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Image via FX/Hulu

The year is 1600 and Japan's Lord Yoshii Toranaga is fighting for his life against the Council of Regents. His enemies are beginning to unite against him, but everything changes when he discovers a European ship washed up in a local fishing village.

Shōgun premieres on Hulu February 27 and stars Hiroyuki Sanada, Cosmo Jarvis, Anna Sawai, Tadanobu Asano, Takehiro Hira, Tommy Bastow, and Fumi Nikaido.

The Regime — On Max
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Image via Miya Mizuno/HBO

Trust me when I say you've never seen Kate Winslet like this. This new TV show takes place within the walls of a palace and the modern European regime that's running the country. But the more time passes, the more the entire regime begins to unravel.

The Regime premieres on Max March 3 and stars Kate Winslet, Matthias Schoenaerts, Guillaume Gallienne, Andrea Riseborough, Martha Plimpton, and Hugh Grant.

The Gentlemen — On Netflix

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Image via Netflix

Theo James stars as Eddie Horniman,who unexpectedly inherits a huge country estate from his dad...then learns it plays a vital role in an underground cannabis empire. Now, a group of criminals are coming after Eddie and his family, and it's up to him to put a stop to the criminal activity — if he doesn't get sucked into it first.

The Gentlemen premieres on Netflix March 7 and stars Theo James, Kaya Scodelario, Vinnie Jones, Daniel Ings, Joely Richardson, Giancarlo Esposito.

Which new TV show are you excited to watch in 2024? I cannot wait for Bridgerton season 3! Make sure to follow us on TikTok and Facebook for more TV exclusives.

Lead image via Apple TV+

15 Whole30 Soup Recipes to Keep You on Track Through Winter (2024)

FAQs

What soup is good for a cold? ›

Why Is Soup Good for Colds?
  • Chicken Noodle Soup.
  • Asian-Inspired Zoodle Flu Buster Soup.
  • Harvest Vegetable Soup.
  • Butternut Squash Soup.
  • Tomato Basil Soup.
  • Coconut Curry Soup.
  • Creamy Corn and Potato Chowder.
  • Poblano Chicken Chowder.
Oct 19, 2023

What soup is good for fever? ›

The nutrients in chicken soup can heal fever and sore throat. To make this soup, wash and clean with bones, take a pressure cooker and toss some ginger and garlic paste, add in chicken, ½ cup barley along with whole spices.

What soup is best for sore throat? ›

Here's what you'll need to make what I consider one of the best soothing soups for a sore throat. What is this? Chicken broth - Chicken broth, chicken stock, or water mixed with one teaspoon Better Than Bouillon, one bouillon cube, or bouillon powder.

Is Tom Kha soup good for a cold? ›

Ginger, garlic, shiitake mushrooms, and lemongrass support your immune system. So the soup is perfect during the cold and flu season, for recovery from an illness, or just for boosting immunity and preventing infections. There are many variations to Tom Kha soup, and this recipe is my take on the classic.

What soup is good for coughing up mucus? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

Which soup is best for mucus? ›

A chicken soup or broth is an excellent food to eat when you have flu. The steam from soup or broth speeds up the movement of mucus through the nose to relieve congestion. A healthy soup also helps reduce inflammation. Sipping hot soup enhances your immune system that guards against bacteria and viruses.

What's the best soup to eat when you're sick? ›

1. Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. It's an easy-to-eat source of vitamins, minerals, calories, and protein, which are nutrients your body may need in larger quantities while you're recovering from an illness.

What is the best broth to eat when sick? ›

Bone broth is a rich source of nutrients which can help shorten the duration of a cold or flu. Electrolytes are the main benefit. Bone broth is full of potassium and magnesium, which help shorten the duration of flu symptoms because they replenish the lost fluids better than anything else.

What can I eat instead of soup when sick? ›

Foods to ease an upset stomach
  • Bland carbohydrates. Choose bland carbohydrates like plain rice, toast, crackers, or pretzels when your stomach feels queasy. ...
  • Ginger. Ginger has long been recognized for its ability to calm an upset stomach. ...
  • Bananas. ...
  • Herbal mint tea. ...
  • Yogurt. ...
  • Lightly steamed vegetables.

What soup is good for stomach aches? ›

#1: Butternut Squash Soup

Butternut Squash Soup is a fantastic soup for a stomach ache, made with super simple ingredients like butternut squash, nutmeg, olive oil, and vegetable broth. Even if you are feeling perfectly fine, this soup is the quintessential fall or winter soup for a blustery and bone-chilling day.

What not to drink with a sore throat? ›

Foods and Drinks to Avoid
  • Acidic products, including acidic juices (e.g., orange or tomato) and vinegar.
  • Carbonated drinks.
  • Hard or very crunch foods such as crackers or dry toast.
  • Spicy foods.
  • Very hot foods and drinks.
Feb 22, 2024

What food to eat when you have a cold? ›

Foods to Eat When Sick With A Cold
  • Chicken Soup. Chicken soup has been a go-to cold remedy for centuries. ...
  • Chamomile Tea. Another hot and calming cold remedy is chamomile tea. ...
  • Orange Juice. ...
  • Ginger. ...
  • Honey. ...
  • Turmeric. ...
  • Chili Peppers. ...
  • Cherries.
Jan 11, 2024

Is lentil soup good for a cold? ›

A lentil soup is a popular and most-preferred food to eat when you have a cold. Lentil is loaded with protein, carbohydrates, and different kinds of minerals which are important for the body to retain its energy and also for recovery. To prepare this soup, add some vegetables for vitamins and minerals.

Is coconut milk in soup healthy? ›

Coconut milk may benefit health in several ways, such as by stimulating weight loss and lowering cholesterol. It can also add flavor to sweet and savory dishes and serve as an alternative to dairy milk. Coconut water is the liquid inside a coconut, while coconut milk comes from the fruit's white flesh.

What is the healthiest soup to eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 27, 2020

How do you get rid of a cold fast? ›

Cold remedies that work
  1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. ...
  2. Rest. Your body needs rest to heal.
  3. Soothe a sore throat. ...
  4. Combat stuffiness. ...
  5. Relieve pain. ...
  6. Sip warm liquids. ...
  7. Try honey. ...
  8. Add moisture to the air.

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