Anan Trading Private Limited (ATPL) on LinkedIn: HerbsLand ® Raw Sunflower Seeds for Eating | Diet Food | Healthy Snack |… (2024)

ALL Of These Foods Make You Gain Weight!Carbs, sugary foods, foods high in salt/sodium, AND alcohol (yes I know alcohol technically isn’t a food)Let me explain what I mean though…All of these foods can make you gain WEIGHT, but I didn’t say they make you gain FAT.Here’s the key difference… ALL of the things I just listed can cause the body to retain water.So if you consume a higher than average amount of any those on any given day, your weight on the scale might go up the next day.But that weight gain (in most cases) is just due to the fact that you’re body is holding onto more water… NOT because you actually gained any fat.This is really important to remember… NONE of the things that I listed cause fat gain. The ONLY thing that causes fat gain, is consuming too many calories.BUT, a lot of people get confused/discouraged at a bump in scale weight the day after consuming a lot of the things that I just listed.This is COMPLETELY normal, and it does NOT mean you gained fat.So I know it’s hard, but try not to get discouraged.You got this!Hope this helps and let me know if you have any questions!------#fitness #workout #fitnessmotivation #gym #fitfam #motivation #training #health #strengthtraining #fit #lifting #lift #gains #instafit #coaching #healthy #physique #fatloss #weightloss #weightlossjourney #fitnessjourney #fyp #strength #musclegain #gymmotivation #caloriedeficit #nutrition #diet #nutritioncoach #client

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Lose weight naturally by eating right.Fill your body with the right food, vitamins & minerals First, we need to find the root cause of healthy weight loss. Find the root cause and always prefer a customized diet it will help to heal #rightfood # diet

Introducing our Fitness Flakes , carefully crafted to provide you with a delicious and nutritious start to your day. Made with a blend of wholesome ingredients including 1.Oats, 2.Walnuts, 3. Flax seeds 4. 4 maghaaz, 5. Jaggery Our product is a powerhouse of essential nutrients that your body needs to perform at its best.Oats are a great source of fiber and can help to lower cholesterol levels, while walnuts are loaded with healthy omega-3 fatty acids that are great for your heart and brain. Flax seeds are packed with antioxidants and have been shown to improve digestion and reduce inflammation.Our breakfast blend is perfect for those looking for a quick and easy way to start their day off right. Simply add it to your favorite milk or yogurt, and enjoy the delicious flavors and nutritious benefits. Whether you're a busy professional, an athlete, or simply someone who wants to feel their best, our product is the perfect choice.So why wait? Try our Fitness Flakes and experience the difference that quality ingredients can make in your life. We guarantee you'll love it!#healthybreakfast #healthyfood #breakfast #healthylifestyle #healthy #healthyeating #food #healthyrecipes #breakfastideas #foodp*rn #foodie #instafood #vegan #fitness #foodphotography #healthyliving #foodblogger #breakfasttime #health #yummy #foodstagram #nutrition #plantbased #healthylife #veganfood #fitfood #cleaneating #smoothie #oatmeal #oats

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3 superfood to boost your energyHaving a protein-rich diet energizes you and increases your muscle strength.It also lessens your appetite.Some of the best are: - Oats- Green tea- AlmondsBonus-- Banana- Yogurt- Eggs- NutsPs- Do you have these in your diet?#wellnesswriter #healthandwellness

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Beef Up Your Fat Loss Journey: The Benefits of Eating More Beef 🥩💪Hey #FitFam! 🏋️♀️ Looking to shed those extra pounds and sculpt your dream physique? Believe it or not, beef can be a powerful ally on your fat loss journey! 🥩💥🔥 Protein Powerhouse: Beef is packed with high-quality protein, which helps build lean muscle mass. More muscle means a higher metabolism, making it easier to burn fat.🌟 Nutrient-Rich: Beef is a fantastic source of essential nutrients like iron, zinc, and B vitamins. These nutrients are crucial for energy production and maintaining a healthy metabolism.🧡 Satiety Savior: Beef's protein and fat content help keep you feeling full and satisfied. This can reduce snacking and overeating, supporting your calorie deficit for fat loss.🥗 Versatile Ingredient: Beef can be included in various dishes, allowing you to create balanced, delicious meals that align with your fat loss goals.🚀 Fat Burning: The conjugated linoleic acid (CLA) in beef has been linked to fat loss and improved body composition.👉 Remember, moderation is key! Incorporate lean cuts of beef into a well-rounded diet and combine it with exercise for maximum results. Ready to beef up your fat loss game? 🏆 Give it a try and share your beef-inspired meals with us using #BeefyFatLoss! 📸💪#HealthyEating #FatLoss #FitnessJourney #BeefForResults #NutritionGoals #ProteinPacked #WellnessWednesday #HealthyChoices #StrongerTogether #MealPrepIdeas #EatSmart #WeightLoss #FitFam #BalancedDiet #DietTips #FuelYourBody #FitLife #FoodForFuel #BodyGoals #NutritionFacts #GymLife #StayActive #HealthyLiving

POWERNUT: A PERFECT FUEL FOR THE BODY OF FITNESS FANATICIt is the BEST CHOICE because:1)Good Source of Protein, Healthy Fats, Vitamins and Minerals 2)Lowers the Risk of Heart Diseases3)Enhances the Absorption of Fat Soluble Vitamins4)Quick Source of Energy5)Part of Balance Diet6)Used in making various Dishes7)A Satisfying Snack#healthysnak#penutbutter #protein

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The #healthy way to lose weight consistently over a year 👍Target a monthly reduction of #2 to 2.1 kgs per month and you can achieve your ideal body weight in a year or two ( depending on your current weight). The diet sheet enclosed is a simple mix of healthy foods ( Indian, simple nuts and fruits 🍍🍎🍓🍇). A perfect diet plan includes Fibre, Protein, Carbs & enriching Vitamin not just low calories food. Most important 2 litres of water ( warm) daily & 2 green or herbal tea ( in hot water no sugar) in addition to 2 litres of water. Water is a great detoxifier. Start today & transform. DC*see the picture in comment 1 for the me & me after a year

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10 Best Foods for the Brat Diet: Transform Your Body Without Sacrificing Flavor! Introduction:Embarking on a diet can be an overwhelming task, especially when ...Read More - https://lnkd.in/dJAk2UcB

Superfoods of 2023: 10 Fat-Busting Ingredients to Add to Your DietSuperfoods are nutrient-dense foods that are packed with vitamins, minerals, antioxidants, and other beneficial compounds. They can help improve your overall health and well-being, and may even help reduce your risk of chronic diseases.In this blog post, we list the top 10 superfoods of 2023, based on their nutritional content and potential health benefits. Be sure to add these nutrient-rich foods to your diet for a healthier and happier you!What is your favorite superfood? Share it in the comments below!#newblogpost #superfoods #health #nutrition #wellness #healthylifestyle #diet #eathealthy #healthyfood #food #foodie

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Masala makhana!Ingredients:Roasted makhana- 1 cupTurmeric powder -1/4 tspChilli powder-1/4 tspChat masala - 1/4 tspBlack salt- ½ tspPeanut cold pressed oil- 1 tspMethod:In a pan add oil, all the masala and roast for 10 secs.Then add the makhana roast for 10 secs.Serve.You can also make a chat with this by adding vegetables and spicy chutneys.Consume in moderation.Are you going to try this recipe? Comment below!Are you looking for health transformation through diet and lifestyle changes? DM to book your consultation.#health #workingprofessionals #coach #nutrition

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