Family Oral Health: 3 Strategies to Keep Everyone’s Smile Bright and Healthy (2024)

When you meet a stranger, did you know that one of the first things they notice is your smile? It’s not a big surprise, considering one glance at a toddler’s toothy grin can initiate a matching one on your own face. But the same is true no matter the age! Smiles are contagious, and that’s exactly how we want it to be.

No matter the smile, it’s important to take care of it. Those gummy smiles of an infant, or the wide grin from their great-grandparents—they’re all beautiful and deserve to be taken care of as such. Though the dental routines may change slightly as a person ages, they all have the same goal in mind: maintaining that healthy smile.

From Gums to Giggles: Caring for Babies, Toddlers, and Preschoolers

When it comes to caring for those tiny smiles, it can sometimes be difficult. Those toddlers just don’t want to sit still for a single second, and the preschoolers just want to do it themselves. Don’t be afraid to get creative and adjust your routine however it is needed.

For the babies, make it a fun experience. Oral care actually starts from day one, not just from the first tooth. After they are done with a feeding session, wipe down their gums with a soft rag. This will not only help get rid of any pesky bacteria, but it will also help get them used to the process and sensations of taking care of those teeth. This will really come in handy when they are toddlers! When that first tooth emerges, it’s time to introduce them to a toothbrush! Now, don’t panic, your consistency will pay off!

Once they are bouncing off of those walls faster than you can keep up, see if you can get them to sit still long enough to brush their doll’s teeth while you work on theirs. If not, you can even try letting them brush after you are done! You could do a combination of both tactics as well, and even introduce a sticker chart—because who doesn’t love the thrill of stickers?

For the hyper-independent child, bring them in with you to practice your oral care routine as a family. This not only makes it more fun, it lets you keep an eye on how they’re doing. Remember that it’s a good idea to assist your little ones with brushing and flossing until they are about eight years old.

Navigating the Teen Terrain: Overcoming Oral Care Obstacles

Ideally, we hope our teens are masters at caring for their own bodies. But anyone who’s walked into a teenager’s room knows that sometimes, they’re a bit distracted by everything else going on in their life, and sometimes some key things are forgotten. This is certainly one of the reasons why more than half of teens between the ages of 12 and 19 have at least one cavity in their permanent teeth.

As with the little ones, you want to foster what independence you can while still keeping an eye on them. If you have smaller children at the same time, you can sneak a reward chart into the mix. Your teenager might be more likely to keep track of their oral hygiene if they think they’re doing it to help their younger siblings, and the little ones will have another incentive to brush their teeth! You know your kids best, so let your creativity out! Get them involved, and let them feel confident in their independence.

To say that teenagers are going through a lot of changes can be an understatement. Not only are their thoughts, feelings, and emotions all changing at alarming rates, but their oral health often undergoes a bit of a shift with orthodontics. This can make their oral care routine a little more difficult and even time-consuming. Be sure to listen to them every step of the way, and help in any way they might need you. Whether it’s taping fancy step-by-step instructions to their mirror, or letting them power through independently. But even for those independent teens, don’t forget to check in regularly and see if they require a little extra help.

Aging Gracefully: Adapting oral care with changing needs.

Sometimes it feels as though our bodies crack and pop a little more with every birthday. As time goes on, it becomes more and more of a chore to keep our bodies in working order. This includes our teeth.

As we age, the enamel on our teeth tends to wear down. This makes us more susceptible to tooth decay, gum disease, tooth sensitivity, and even tooth loss. It is thought that even one in five adults older than the age of 65 has lost all of their teeth. Though the statistics are depressing, remember that if any serious issues do occur, there are options out there to maintain your perfect smile.

To avoid potential issues, it is important to create good habits at a young age. But it truly is never too late to start! One of these vital habits is to keep those regular cleanings with your dentist. That way, the dentist can keep an eye out for any potential problems and advise you on any changes that you might need to make to your oral care routine, or even lifestyle.

The Adventure of Life

Throughout our lives, how we care for our bodies can change. Our joints creak more than they used to, and our teeth might just have increased sensitivity. Though there might be new hurdles to jump like braces or even cosmetic dentistry, it’s all part of the adventure called life.

Remember that our entire dental team here at Steven A. Lang, DDS, is here for you every step of the way, helping you be proactive in preventing dental issues throughout your life. If we all work together, we can help families enjoy the benefits of a lifetime of good oral health and happy smiles. Contact us today and schedule a visit.

Family Oral Health: 3 Strategies to Keep Everyone’s Smile Bright and Healthy (2024)

FAQs

Family Oral Health: 3 Strategies to Keep Everyone’s Smile Bright and Healthy? ›

Oral Health Tips

Practice good oral hygiene. Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Visit your dentist at least once a year, even if you have no natural teeth or have dentures. Do not use any tobacco products.

What are 3 of the best ways to promote good oral health? ›

Oral Health Tips

Practice good oral hygiene. Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Visit your dentist at least once a year, even if you have no natural teeth or have dentures. Do not use any tobacco products.

What are the three parts of oral health? ›

Oral health refers to the health of the teeth, gums, and the entire oral-facial system that allows us to smile, speak, and chew.

What steps can you take to keep your smile bright and your teeth healthy? ›

Here's are 10 tips to help you.
  • 1) Floss Daily. Flossing removes the plaque, stuck in between your teeth that brushing cannot reach. ...
  • 2) Cut Back on Smoking. ...
  • 3) More Water, Less Soda. ...
  • 4) Get a Better Toothbrush. ...
  • 5) Treat Problems Immediately. ...
  • 6) Use Fluoride. ...
  • 7) Try Whitening Products. ...
  • 8) Eat healthier.

What are three things that you should do in order to maintain good oral dental hygiene? ›

Helpful Tips
  • Brush your teeth twice a day with a fluoride toothpaste.
  • Clean between teeth regularly, aiming for once a day. ...
  • Visit the dentist for routine check-ups and professional cleaning. ...
  • Drink fluoridated water. ...
  • Don't smoke. ...
  • If you are planning to become pregnant, have a dental checkup. ...
  • Eat a well-balanced diet.

What are 10 things to keep your teeth healthy? ›

10 Best Methods To Keep Your Teeth Healthy
  • Brush Twice A Day. Brushing twice a day is the primary step towards good oral health. ...
  • Floss Once A Day.
  • Rinse Your Mouth After Every Meal. ...
  • Proper Diet. ...
  • Drink More Water. ...
  • Say No To These Foods. ...
  • Say Goodbye To Tobacco.
  • No Excess Teeth Bleaching.

What are three 3 health problems that can result from poor oral hygiene? ›

  • Overview. Most oral health conditions are largely preventable and can be treated in their early stages. ...
  • Dental caries (tooth decay) ...
  • Periodontal (gum) disease. ...
  • Edentulism (total tooth loss) ...
  • Oral cancer. ...
  • Oro-dental trauma. ...
  • Noma. ...
  • Cleft lip and palate.
Mar 14, 2023

What are the steps for oral health? ›

How can I protect my oral health?
  • Brush your teeth at least twice a day for two minutes each time. ...
  • Clean between your teeth daily with floss, a water flosser or other products made for that purpose.
  • Eat a healthy diet and limit sugary food and drinks.
  • Replace your toothbrush every 3 to 4 months.
Mar 14, 2024

What is good oral health? ›

Good oral health is comprised of clean teeth, as well as fresh breath and healthy gums. In order to enjoy optimal oral health, it is important to practice proper oral hygiene on a daily basis.

How do you keep a healthy smile? ›

By brushing our teeth twice daily, maintaining a low-in-sugar diet and regularly visits to our dental professional, we can help reduce the risk of such diseases like dental decay and gum disease – both of which can result in tooth loss.

How do I brighten my smile? ›

This article will examine the top 8 methods to brighten your smile.
  1. Whitening Toothpaste. The first tip for brightening your smile is to switch to whitening toothpaste. ...
  2. Drink Less Coffee. ...
  3. Quit Tobacco. ...
  4. Chew Sugar-free Gum. ...
  5. Try Some Home Remedies. ...
  6. Over-the-counter Products. ...
  7. Regular Cleanings. ...
  8. Professional Teeth Whitening.
Jul 18, 2022

What is the secret of a healthy smile? ›

Remember to brush and floss twice a day, eat a balanced diet, and visit your dentist regularly. And don't forget to stay away from smoking and grinding your teeth. Drink plenty of water too– it'll help keep your teeth and gums healthy!

How to make strong teeth naturally? ›

5 Ways to Make Your Teeth Stronger — Really!
  1. Avoid Foods That Harm Your Teeth. Most of us learn in childhood that candy and other sweets are bad for our teeth. ...
  2. Eat More Enamel-Strengthening Foods. ...
  3. Practice Proper Brushing. ...
  4. Stop the Grind. ...
  5. Don't Forget Your Dental Checkups.
Aug 30, 2018

How to keep teeth healthy naturally? ›

The following are some best practices that can keep teeth and gums healthy.
  1. Brush regularly but not aggressively. ...
  2. Use fluoride. ...
  3. Floss once a day. ...
  4. See a dentist regularly. ...
  5. Do not smoke. ...
  6. Consider a mouthwash. ...
  7. Limit sugary foods and starches. ...
  8. Drink water instead of sugary drinks.
Mar 14, 2019

What is one way of promoting oral hygiene? ›

Helping with, and supervising, the brushing of their child's teeth at least twice a day for 2 min- utes and flossing once a day before bedtime. Make sure the child drinks fluoridated water. Children who do not drink fluoridated water and are at high risk of caries should take pre- scribed fluoride supplements.

What are the oral health recommendations? ›

Brushing your teeth, gums and tongue twice a day removes the plaque and reduces bacteria and acid levels in your mouth. Fluoride in toothpaste helps strengthen your teeth. For more information see How to Brush. Use a soft toothbrush with a pea sized amount of fluoride toothpaste.

How can you promote oral health throughout your lifespan? ›

Activities associated with primary prevention often include health promotion, such as encouraging better dietary habits; the use of fluoride, including fluoridated toothpaste, receiving fluoride varnish, or drinking fluoridated water; and the use of dental sealants on teeth.

What is healthy oral health? ›

A healthy mouth has no untreated tooth decay and no evidence of lumps, ulcers, or unusual color on or under the tongue, cheeks, or gums. Teeth should not be wiggly but firmly attached to the gingiva and bone. It should not hurt to chew or brush your teeth.

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